KNOW-YOURSELF

BMI CALCULATOR

Calculate your Body Mass Index to understand your body composition

-- Your BMI

BMI CATEGORIES

Underweight

BMI < 18.5

Normal Weight

BMI 18.5 - 24.9

Overweight

BMI 25 - 29.9

Obese

BMI ≥ 30

NEXT STEPS

Personal Training

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Nutrition Guidance

Receive expert nutrition advice to support your fitness journey.

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Health Assessment

Schedule a complete fitness assessment with our experts.

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