CLASS & SCHEDULE

OUR PROGRAMS

TRAINING CLASSES

Power Lifting
STRENGTH

Power Lifting

Master the art of powerlifting with expert guidance. Focus on the big three: squat, bench press, and deadlift.

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Cardio Training
CARDIO

Cardio Training

High-intensity cardio workouts designed to improve endurance and burn maximum calories.

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Muscle Building
STRENGTH

MUSCLE BUILDING

Scientific approach to muscle hypertrophy with progressive overload and proper form.

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Weight Loss
FITNESS

WEIGHT LOSS

Comprehensive program combining cardio, strength training, and nutritional guidance.

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Bulking Program
NUTRITION

BULKING PROGRAM

Strategic nutrition and training plan for maximum muscle gain with minimal fat gain.

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Bulking Program
PERSONALIZED

PERSONALIZED PROGRAM

Strategic nutrition and training plan for maximum muscle gain with minimal fat gain.

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PERSONALIZED ATTENTION

PERSONAL TRAINING

Take your fitness journey to the next level with our expert personal trainers. Get customized workout plans, nutrition advice, and one-on-one attention to achieve your goals faster.

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WEEKLY SCHEDULE

CLASS TIMETABLE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
07:00 - 08:00
Power Lifting
Cardio
Muscle Building
Weight Loss
Power Lifting
Cardio
Yoga
08:00 - 09:00
Cardio
Muscle Building
Weight Loss
Power Lifting
Cardio
Muscle Building
Weight Loss
09:00 - 10:00
Yoga
Weight Loss
Power Lifting
Cardio
Muscle Building
Power Lifting
Cardio
16:00 - 17:00
Muscle Building
Power Lifting
Cardio
Weight Loss
Muscle Building
Power Lifting
Cardio
17:00 - 18:00
Weight Loss
Cardio
Muscle Building
Power Lifting
Weight Loss
Cardio
Yoga
18:00 - 19:00
Power Lifting
Muscle Building
Weight Loss
Cardio
Power Lifting
Muscle Building
Weight Loss

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TAILORED FOR YOU

CUSTOMIZABLE CLASSES

At our gym, we understand that everyone's fitness journey is unique. That's why we offer fully customizable classes and timetables to fit your specific needs and schedule.

  • Flexible scheduling options
  • Personalized workout plans
  • One-on-one sessions with expert trainers
  • Small group classes available

Whether you're an early bird or a night owl, we've got you covered. Customize your fitness routine and achieve your goals on your terms.

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